I was fortunate to be mentored by a chiropractor who excelled in his profession and was deeply committed to communicating all aspects of preventative care sincerely. He empowered clients to strive for optimal health and encouraged them to schedule appointments when they felt intuitively that a treatment was necessary. In my practice as a therapist, I share a similar approach. While I may suggest the frequency of treatment and refer clients to other practitioners when necessar

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5&5 rule for shoulder balancing via long lever traction: 1.) Hold 5lb weights in each hand, roll the shoulders back & down 2.) Stand or...