Sadhana & Sauna

Fix Massage & Maitri Yoga invite you to join us for a monthly evening of deep relaxation and connection through yoga and sauna.

(Reserve your spot through online booking for Jan 18, Feb 8, Feb 22, and Mar 8. Mar 22)

We begin the evening in the yoga studio with 90 minutes of customized yoga and gentle spinal decompression, designed to release tension and restore balance. From there, we transition into a deeply grounding experience with sauna and optional cold plunge, followed by relaxed conversation around the fire.

Ease into your Sunday evening with intention, focus, and calm — setting yourself up for a refreshed and productive week ahead.

We can’t wait to welcome you 💫