Here are products that I recommend to clients to help improve function and optimize performance!
Whether you are suffering from conditions such as chronic knee pain and weakness or you are dealing with overall tense muscles holding you back from your activities, here are some fantastic suggestions!
Incredible tights for hiking and skiing with a ratchet system designed to support knee injury and ligament weakness
Magnesium gel that takes away pain instantly and supplies the body with nutrients that restore your tissue
The best compression gear for the whole body
Learn how to tape your muscles and joints for more support in sport and everyday life! Taping increased blood supply, assists in resetting the nervous system pain patterns, all the while minimizing injury. Here are a few basic tutorials for everyday taping tips:
(Knee stabilization)
(Plantar Fascitis)
(Low Back Pain)
(Shoulder Pain)
(Elbow Pain)
Pick up KT extreme from shoppers drug mart and go to YouTube. Type in: KT taping ______
(And fill in the blank with whatever injury or pain that you are experiencing).
Please feel free to text, email, or call me anytime with questions or concerns pertaining to injury and limitation!
My goal is to help you Achieve Balance!
